Private coaching - One to one

Thursdays 7:45 to 10:15. This session is for strength and conditioning only. Track and gym.  Jumps involve turning the stadium lights on at $200.00/hr so only if necessary, not often.
Sundays 12:00 to 14:30. This session includes track, gymnastics drills, and pole vaulting.
In both sessions, the coach will fill the role of a training partner providing help and assistance with weights and training apparatus as needed. 
Cost is $50.00 per session. Discounts of 5% for 5 sessions paid at once and 10% for 10 sessions, apply automatically.